Frequently Asked Questions

Frequently Asked Questions

What does RTT feel like?

The experience feels different for different people.  Some feel a floating sensation, or feel sleepy.  Others do not.  Most people feel very relaxed.  RTT is deep relaxation.  What is important is that how you feel isn’t an indicator of how effective the session is.  It really works, I Promise!

How long does RTT take?

Most sessions are between 90 to 120 minutes.  I always suggest that my clients block off at least two hours so that we don’t feel rushed, and so that you can take it all in afterwards.  It feels really good!

How does it work?

Hypnosis is based on science and it works by creating a burst of brain waves that are the same as when you are in REM.  The REM is what allows us to chat with your subconscious mind.  

What if I can't be hypnotized?

Don’t worry about how deep you go, or whether you feel hypnotized or not.  The depth of the trance is not linked to results and you are in very good hands, so if it seems like we are not able to resolve the issue in the first session, we will schedule a second session (up to three in total).  Just know that this is powerful work, and it is always effective.

What if I think I already know the reasons behind my issue?

Great!  That’s what makes RTT so amazing, because even if you think you know the reason, you see it in a completely new way.  That’s what allows you to change the meaning and ultimately change those beliefs.  You might go back to scenes you expected, OR you might uncover something new.  Your subconscious mind will show you exactly what you need to see.

What if I go back to scenes that are painful or scary?

It’s important to remember that you are not re-living scenes from your past, but rather just remembering them.  You are always safe – I make sure of it, and I will support you and create a safe space for you to express your emotions and heal. 

Will I see immediate results?

Sometimes clients feel a massive shift right away, others see shifts every day over time, or look back and realize one day that they see things in their life differently now. A big part of your success depends on your ability to listen to the recordings that are provided and participate in your own success.  I’ll make it easy for you to follow through like never before.

What if I get stuck in Hypnosis?

That’s not possible.  You have complete control the whole time.  You can talk, move your body and you can remember everything we discuss.  There are no surprises here other than the discovery of why, where, when and how your issue began.  

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